Description

Get all benefits of moving but without the jumping or high intensity exercises.

Keywords

Equipment

Instructor

Paul

More vault sessions...

Low intensity

October 11, 2024

Pregnancy Yoga - Week 1

Stay mobile, stretch and relax with the first of our 12-week pregnancy yoga programme.

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Low intensity

January 18, 2023

Low Impact Circuits

Get all benefits of moving but without the jumping or high intensity exercises

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