Description

Test your fitness with Paul using bodyweight exercises!

Keywords

Equipment

Instructor

Paul

More vault sessions...

Moderate intensity

July 13, 2023

Lower Body Strength

Take your focus to your lower body and core, building strength and endurance

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Moderate intensity

June 23, 2022

Legs, Bums & Tums

Take your focus to your lower body and core, building strength and endurance

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