Description

Test your fitness with Paul using bodyweight exercises!

Keywords

Equipment

Instructor

Paul

More vault sessions...

Moderate intensity

July 21, 2022

Legs, Bums & Tums

Take your focus to your lower body and core, building strength and endurance

View

Moderate intensity

June 17, 2022

Full Body Circuits

Total body workout to boost energy and improve strength and cardiovascular fitness

View