Description

Test your fitness with Paul using bodyweight exercises!

Keywords

Equipment

Instructor

Paul

More vault sessions...

Moderate intensity

March 17, 2022

Morning Stretch

Ease sore, tired muscles and relieve stiffness by bringing movement to your joints.

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Moderate intensity

July 13, 2023

Stretch & Relax - Lizzie

Bring movement to your joints in our slow paced session focusing on flexibility

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