Description

Connect movement to breath, slowing your mind as you move your body in this class.

Keywords

Equipment

Instructor

Chrissie

More vault sessions...

Low intensity

March 2, 2022

Low Impact Circuits

Get all benefits of moving but without the jumping or high intensity exercises.

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Low intensity

February 1, 2023

Low Impact Circuits

Get all benefits of moving but without the jumping or high intensity exercises

View