Description

Get all benefits of moving but without the jumping or high intensity exercises.

Keywords

Equipment

Instructor

Paul

More vault sessions...

Low intensity

September 22, 2023

Beginners Strength & Balance - Week 10

Week 10 of the Beginners Strength and Balance progressive 24-week course.

View

Low intensity

May 17, 2023

Low Impact Circuits

Get all benefits of moving but without the jumping or high intensity exercises

View