Description

Ease sore, tired muscles and relieve stiffness by bringing movement to your joints.

Keywords

Equipment

Instructor

Naomi

More vault sessions...

Moderate intensity

February 17, 2022

Morning Stretch

Ease sore, tired muscles and relieve stiffness by bringing movement to your joints.

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Moderate intensity

July 27, 2023

Stretch & Relax - Lizzie

Bring movement to your joints in our slow paced session focusing on flexibility

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