Description

Strengthen your body and mind with a pregnancy yoga session incorporating barre and Pilates.

Keywords

Pregnancy, Yoga, Barre

Equipment

Yoga mat, Chair

Instructor

Chrissie

More vault sessions...

Low intensity

May 11, 2022

Low Impact Circuits

Get all benefits of moving but without the jumping or high intensity exercises

View

Low intensity

June 15, 2022

Low Impact Circuits

Get all benefits of moving but without the jumping or high intensity exercises

View