Description

Take your focus to your lower body and core, building strength and endurance

Keywords

Cardio, Strength & Resistance

Equipment

Instructor

Lizzie

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August 11, 2022

Legs, Bums & Tums

Take your focus to your lower body and core, building strength and endurance

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Moderate intensity

October 13, 2022

Lower Body Strength

Take your focus to your lower body and core, building strength and endurance

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