Description
Session for weeks 1+2 of Lizzie's 6 week Beginners Pilates course.
Keywords
Core Stability, Strength, Mobility
Equipment
An exercise mat if preferred.
Instructor
Lizzie
More vault sessions...
Session for weeks 1+2 of Lizzie's 6 week Beginners Pilates course.
Core Stability, Strength, Mobility
An exercise mat if preferred.
Lizzie