Description

Stay mobile, stretch and relax with the first of our 12-week pregnancy yoga programme.

Keywords

Pregnancy, Yoga

Equipment

Water, yoga mat.

Instructor

Chrissie

More vault sessions...

Low intensity

March 11, 2022

Armchair Aerobics

Gradually build strength and stamina, using a chair for extra support.

View

Low intensity

September 23, 2022

Armchair Aerobics

Gradually build strength and stamina, using a chair for extra support

View