Description

Stay mobile, stretch and relax with the first of our 12-week pregnancy yoga programme.

Keywords

Pregnancy, Yoga

Equipment

Water, yoga mat.

Instructor

Chrissie

More vault sessions...

Low intensity

January 22, 2024

Beginner's Yoga

Connect movement to breath, slowing your mind as you move your body in this yoga class.

View

Low intensity

June 15, 2022

Mindfulness

Guided meditation with a reflective exercise

View