Description

Stay mobile, stretch and relax with the first of our 12-week pregnancy yoga programme.

Keywords

Pregnancy, Yoga

Equipment

Water, yoga mat.

Instructor

Chrissie

More vault sessions...

Low intensity

April 12, 2023

Mindfulness

Guided meditation with a reflective exercise

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Low intensity

January 18, 2023

Low Impact Circuits

Get all benefits of moving but without the jumping or high intensity exercises

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