Description

Relax and unwind with a pregnancy yoga guided relaxation session.

Keywords

Pregnancy, Yoga, Meditation, Relaxation

Equipment

Cushions, pregnancy pillow, blanket.

Instructor

Chrissie

More vault sessions...

Low intensity

May 27, 2022

Armchair Aerobics

Gradually build strength and stamina, using a chair for extra support

View

Low intensity

March 9, 2023

Beginners Tai Chi - Week 3

Mind-body exercise to boost your strength, balance, flexibility and mental wellbeing

View