Description

Relax and unwind with a pregnancy yoga guided relaxation session.

Keywords

Pregnancy, Yoga, Meditation, Relaxation

Equipment

Cushions, pregnancy pillow, blanket.

Instructor

Chrissie

More vault sessions...

Low intensity

March 1, 2023

Mindfulness

Guided meditation with a reflective exercise

View

Low intensity

September 23, 2022

Strength & Balance

Improve your balance with gentle exercises and a chair for added stability

View