Description

Settle symptoms with a pregnancy yoga session designed to ease nausea and reflux.

Keywords

Pregnancy, Yoga

Equipment

Wall, clear area, yoga bolster/pregnancy pillow/pillows, hardback book.

Instructor

Chrissie

More vault sessions...

Low intensity

March 8, 2023

Mindfulness

Guided meditation with a reflective exercise

View

Low intensity

July 21, 2023

Beginners Strength & Balance - Week 1

Week 1 of the Beginners Strength and Balance progressive 24-week course.

View