Description

Settle symptoms with a pregnancy yoga session designed to ease nausea and reflux.

Keywords

Pregnancy, Yoga

Equipment

Wall, clear area, yoga bolster/pregnancy pillow/pillows, hardback book.

Instructor

Chrissie

More vault sessions...

Low intensity

October 5, 2022

Low Impact Circuits

Get all benefits of moving but without the jumping or high intensity exercises

View

Low intensity

June 10, 2022

Strength & Balance

Improve your balance with gentle exercises and a chair for added stability

View