Description

Settle symptoms with a pregnancy yoga session designed to ease nausea and reflux.

Keywords

Pregnancy, Yoga

Equipment

Wall, clear area, yoga bolster/pregnancy pillow/pillows, hardback book.

Instructor

Chrissie

More vault sessions...

Low intensity

September 9, 2022

Strength & Balance

Improve your balance with gentle exercises and a chair for added stability

View

Low intensity

October 4, 2023

Low Impact Circuits

Get all benefits of moving but without the jumping or high intensity exercises

View