Description

Settle symptoms with a pregnancy yoga session designed to ease nausea and reflux.

Keywords

Pregnancy, Yoga

Equipment

Wall, clear area, yoga bolster/pregnancy pillow/pillows, hardback book.

Instructor

Chrissie

More vault sessions...

Low intensity

March 14, 2022

Beginner's yoga

Connect movement to breath, slowing your mind as your body moves in this gentle yoga class

View

Low intensity

August 2, 2023

Low Impact Circuits

Get all benefits of moving but without the jumping or high intensity exercises

View