Description

Maintain flexibility with a pregnancy yoga session that will leave you feeling supple and relaxed.

Keywords

Pregnancy, Yoga, Exercise

Equipment

Pillow

Instructor

Chrissie

More vault sessions...

Low intensity

March 8, 2023

Mindfulness

Guided meditation with a reflective exercise

View

Low intensity

May 27, 2022

Armchair Aerobics

Gradually build strength and stamina, using a chair for extra support

View