Description

Maintain flexibility with a pregnancy yoga session that will leave you feeling supple and relaxed.

Keywords

Pregnancy, Yoga, Exercise

Equipment

Pillow

Instructor

Chrissie

More vault sessions...

Low intensity

May 5, 2023

Armchair Aerobics

Gradually build strength and stamina, using a chair for extra support

View

Low intensity

February 11, 2022

Strength & Balance

Improve your balance with gentle exercises and a chair for added stability.

View