Description

Improve your balance with gentle exercises and a chair for added stability

Keywords

Strength & Resistance

Equipment

Chair

Instructor

Kirby

More vault sessions...

Low intensity

October 19, 2022

Low Impact Circuits

Get all benefits of moving but without the jumping or high intensity exercises

View

Low intensity

August 10, 2022

Low Impact Circuits

Get all benefits of moving but without the jumping or high intensity exercises

View