Description

Find calm and deep rest with a relaxing pregnancy yoga Nidra session.

Keywords

Pregnancy, Relaxation, Yoga, Nidra, Meditation

Equipment

Pillow

Instructor

Chrissie

More vault sessions...

Low intensity

August 10, 2022

Low Impact Circuits

Get all benefits of moving but without the jumping or high intensity exercises

View

Low intensity

March 15, 2023

Mindfulness

Guided meditation with a reflective exercise

View