Description

Stay mobile, stretch and relax with week 1 of our 6-week seated yoga course.

Keywords

Seated, Yoga

Equipment

Chair

Instructor

Gary

More vault sessions...

Low intensity

May 24, 2023

Low Impact Circuits

Get all benefits of moving but without the jumping or high intensity exercises

View

Low intensity

June 15, 2022

Low Impact Circuits

Get all benefits of moving but without the jumping or high intensity exercises

View