Description
Engage your muscles with this total body weights workout
Keywords
Strength & Resistance
Equipment
Weights: dumbbells, kettlebells or weight plates (a couple of tins of food or water bottles will do)
Instructor
Naomi
Engage your muscles with this total body weights workout
Strength & Resistance
Weights: dumbbells, kettlebells or weight plates (a couple of tins of food or water bottles will do)
Naomi