Description

Connect movement to breath, slowing your mind as you move your body in this yoga class.

Keywords

Equipment

Chair

Instructor

Chrissie

More vault sessions...

Low intensity

October 11, 2024

Pregnancy Yoga - Week 1

Stay mobile, stretch and relax with the first of our 12-week pregnancy yoga programme.

View

Low intensity

March 7, 2022

Beginner's yoga

Connect movement to breath, slowing your mind as your body moves in this gentle yoga class

View