Description

Stay strong with a pregnancy yoga session that focuses on your core.

Keywords

Pregnancy, Yoga, Exercise

Equipment

Yoga mat.

Instructor

Chrissie

More vault sessions...

Low intensity

May 20, 2022

Armchair Aerobics

Gradually build strength and stamina, using a chair for extra support

View

Low intensity

August 16, 2023

Low Impact Circuits

Get all benefits of moving but without the jumping or high intensity exercises

View